{"id":7708,"date":"2025-11-03T16:11:20","date_gmt":"2025-11-03T15:11:20","guid":{"rendered":"https:\/\/www.intersport.ba\/blog\/?p=7708"},"modified":"2025-11-03T16:11:20","modified_gmt":"2025-11-03T15:11:20","slug":"kako-se-opremiti-za-posjetu-planinama","status":"publish","type":"post","link":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/","title":{"rendered":"Kako se opremiti za posjetu planinama?"},"content":{"rendered":"<div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-mhj9nkgm-4bde03e5e5eda2531f596fc9f7e61ab6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"flex_column av-tlsug3-1703c038e46e52526f1fb9c6af017f8a av_one_full avia-builder-el-0 el_before_av_one_full avia-builder-el-first first flex_column_div \">\n<section class=\"av_textblock_section av-mg0hml0a-2f19360501e90102ee2e8393f22b147b \">\n<div class=\"avia_textblock\">\n<h3>Kako se opremiti za posjetu planinama?<\/h3>\n<p>Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.<\/p>\n<p>Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije\u00a0<a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/oprema\">opreme<\/a>\u00a0uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"flex_column av-qyd26b-0b416c05a1c1a3266868fe5a6f688b54 av_one_full avia-builder-el-2 el_after_av_one_full el_before_av_one_half first flex_column_div column-top-margin\">\n<section class=\"av_textblock_section av-mg0hpc2e-114c84d954f750ae3a7e7fe874d7039f \">\n<div class=\"avia_textblock\">\n<h3>No\u0161enje pravih planinarskih cipela mo\u017ee sprije\u010diti mnoge nezgode.<\/h3>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9p5ty-3be3ac59ce3057d05b17fa84c37a920f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/obuca\">Obuc\u0301a<\/a>\u00a0je vjerovatno najva\u017eniji dio opreme. Danas imamo \u0161irok spektar razli\u010ditih planinarskih cipela, tako da morate biti izuzetno pa\u017eljivi pri njihovom izboru. Klju\u010dno je da planinarske cipele za velike nadmorske visine budu vi\u0161e, jer je to jedini na\u010din da se obezbijedi najbolja stabilnost i za\u0161tite zglobovi.<\/p>\n<p>Planinarske cipele predstavljaju jedini kontakt sa zemljom, tako da je profil \u0111ona klju\u010dan. Ovo pru\u017ea najbolje prianjanje i sprje\u010dava moguc\u0301nost opasnih klizanja, koja mogu biti fatalna. U slu\u010daju lo\u0161eg vremena, vodootporne planinarske cipele se pokazuju kao veoma korisne. Stoga se isplati razmotriti ovu opciju prilikom kupovine.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhj9ph0x-987d673eca14a7fa2490a8324ef6fcb2\">\n.avia-image-container.av-mhj9ph0x-987d673eca14a7fa2490a8324ef6fcb2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mhj9ph0x-987d673eca14a7fa2490a8324ef6fcb2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mhj9ph0x-987d673eca14a7fa2490a8324ef6fcb2 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7709 avia-img-lazy-loading-not-7709 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika1-845x684.jpg\" alt='' title='slika1'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika1-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika1-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9q56g-b9ba0f0bd652fa4f8dd09b2c378e22e9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Za visoke planine je va\u017eno da obuc\u0301a bude napravljena od izdr\u017eljivih materijala i da bude dovoljno prozra\u010dna. Istovremeno, mora da pru\u017ea maksimalnu udobnost, \u010dime se sprje\u010davaju moguc\u0301i plikovi i druge neprijatnosti na putu ka planinama. Planinarske cipele moraju ravnomerno da obuhvataju stopalo sa prednje i bo\u010dne strane. Peta tako\u0111e mora lijepo da pristaje stopalu.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-8  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9rei3-46b46fc1be38953695183a3fd9efaf1f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Obucite se prikladno za sportove na otvorenom<\/h3>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-10  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9t4pr-4035fcbfc3ddab7a2586d08cc904a424 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/obuca\">Obuc\u0301a<\/a>\u00a0je vjerovatno najva\u017eniji dio opreme. Danas imamo \u0161irok spektar razli\u010ditih planinarskih cipela, tako da morate biti izuzetno pa\u017eljivi pri njihovom izboru. Klju\u010dno je da planinarske cipele za velike nadmorske visine budu vi\u0161e, jer je to jedini na\u010din da se obezbijedi najbolja stabilnost i za\u0161tite zglobovi.<\/p>\n<p>Planinarske cipele predstavljaju jedini kontakt sa zemljom, tako da je profil \u0111ona klju\u010dan. Ovo pru\u017ea najbolje prianjanje i sprje\u010dava moguc\u0301nost opasnih klizanja, koja mogu biti fatalna. U slu\u010daju lo\u0161eg vremena, vodootporne planinarske cipele se pokazuju kao veoma korisne. Stoga se isplati razmotriti ovu opciju prilikom kupovine.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-12  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhj9s3gs-1d9ea343e145de5a62a623c3cae04acf\">\n.avia-image-container.av-mhj9s3gs-1d9ea343e145de5a62a623c3cae04acf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mhj9s3gs-1d9ea343e145de5a62a623c3cae04acf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mhj9s3gs-1d9ea343e145de5a62a623c3cae04acf av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7710 avia-img-lazy-loading-not-7710 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika2-845x684.jpg\" alt='' title='slika2'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika2-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika2-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-14  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9ugws-c2719144b7c48f031a6a4fb5d3df613e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"flex_column av-eblqw3-58bdcf29e6ed072a612b6915a6be73c8 av_one_full avia-builder-el-16 el_after_av_one_half el_before_av_one_full first flex_column_div column-top-margin\">\n<section class=\"av_textblock_section av-mg0hw653-d0e4546db5f322f55085511ba4bde451 \">\n<div class=\"avia_textblock\">\n<p>Ali ne zaboravite da ponesete\u00a0<a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/odjeca\">topli flis i planinarsku jaknu sa sobom.<\/a> \u010cak i ako idete u planine ljeti i po toplom vremenu. Nikad ne znate \u0161ta c\u0301e se desiti na putu. Stoga, ovo mo\u017ee biti odli\u010dna za\u0161tita od vjetra i padavina ako vam je potrebna pauza ili ako vas iznenadi mrak. Prilikom izbora jakne obratite pa\u017enju na njenu te\u017einu. Trebalo bi da bude \u0161to lak\u0161a kako ne bi dodala dodatnu te\u017einu va\u0161em ruksaku.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"flex_column av-bwk68z-08cfa6922543e9a352b5ea52133c513f av_one_full avia-builder-el-18 el_after_av_one_full el_before_av_one_half first flex_column_div column-top-margin\">\n<section class=\"av_textblock_section av-mg0hwz6o-d2f8531cccecc63834c2ec7cdc576e8a \">\n<div class=\"avia_textblock\">\n<h3>Ruksak je neophodan komad opreme za svakog planinara.<\/h3>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-16  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhj9wyyb-355f9f3e366f59bcee702cf188f3f2a5\">\n.avia-image-container.av-mhj9wyyb-355f9f3e366f59bcee702cf188f3f2a5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mhj9wyyb-355f9f3e366f59bcee702cf188f3f2a5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mhj9wyyb-355f9f3e366f59bcee702cf188f3f2a5 av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7711 avia-img-lazy-loading-not-7711 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika3-845x684.jpg\" alt='' title='slika3'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika3-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika3-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9whug-80e84857de715738c8aa66b3ea1a7e61 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kvalitetan\u00a0<a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/oprema\/ruksaci\">ruksak<\/a>\u00a0c\u0301e brzo postati va\u0161 verni pratilac u va\u0161im planinskim avanturama. U njega c\u0301e stati sva va\u0161a oprema i dodatna oprema. Pored toga, trebalo bi da ima prostora i za hranu i pic\u0301e.<\/p>\n<p>Veli\u010dina ruksaka u velikoj mjeri zavisi od du\u017eine va\u0161eg putovanja u planine. Za jednodnevnu turu, obi\u010dno je dovoljan ruksak kapaciteta 20 do 30 litara, a za vi\u0161ednevnu turu, dovoljan je ruksak kapaciteta oko 40 litara. Svi kvalitetni ruksaci su obi\u010dno opremljeni ergonomskim i prozra\u010dnim le\u0111ima. Za udobnije no\u0161enje, imaju podesive i podstavljene naramenice. Vec\u0301ina ruksaka tako\u0111e ima odgovarajuc\u0301e dodatke za \u0161tapove za planinarenje i poseban odeljak za rezervoar za vodu.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9xhag-509926b9bf1243799d3b3f9f2faea962 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Ne zaboravite va\u017ene dodatke i ure\u0111aje za va\u0161e putovanje u planine<\/h3>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-22  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhj9zgs8-f80adbcfea7a20cf2b4fbbc44b68d0cc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Me\u0111u najva\u017enijim\u00a0<a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/dodaci\">dodacima<\/a> su planinarski \u0161tapovi, koji nam pru\u017eaju vec\u0301u potporu. Oni su od velike pomoc\u0301i i pri penjanju i pri silasku. Vec\u0301ina \u0161tapova je napravljena od aluminijuma, ali je va\u017eno da se mogu sklopiti ili teleskopski podesiti. Na taj na\u010din mo\u017eemo podesiti njihovu du\u017einu ili ih odlo\u017eiti kada nam nisu potrebni.<\/p>\n<p>Me\u0111u va\u017enim dodacima koji moraju pronac\u0301i svoje mjesto u va\u0161em ruksaku svakako su kape, rukavice i kai\u0161evi. Ali ne zaboravite ni na druge dodatke ili opremu, kao \u0161to su kacige, fla\u0161e, prva pomoc\u0301, lampe za prednju stranu, no\u017eevi i dereze, i gama\u0161ne u slu\u010daju snijega. Ovo vam osigurava bezbri\u017eniju \u0161etnju kroz na\u0161e prelijepe planine. Istovremeno, zna\u010dajno smanjuju rizik od potencijalnih nezgoda.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-24  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhj9zp9o-d5c9f840f0065d679cbae98c9a8a25f4\">\n.avia-image-container.av-mhj9zp9o-d5c9f840f0065d679cbae98c9a8a25f4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mhj9zp9o-d5c9f840f0065d679cbae98c9a8a25f4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mhj9zp9o-d5c9f840f0065d679cbae98c9a8a25f4 av-styling- avia-align-center  avia-builder-el-25  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7712 avia-img-lazy-loading-not-7712 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika4.jpg\" alt='' title='slika4'  height=\"600\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika4.jpg 800w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika4-400x300.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika4-768x576.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika4-705x529.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-26  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mhja0lmg-c3647afdc8ee9f55bc3573c096dc982a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Prilikom posjete planinama, preporu\u010dujemo<\/h3>\n<p>Dolazi vrijeme koje mnogi od nas vole da iskoriste za posjetu planinama. Me\u0111utim, da bi ste bezbjedno stigli do vrha i bezbri\u017eno u\u017eivali u prelijepom pogledu, kvalitetna oprema je tako\u0111e klju\u010dna. Zato ne previdite na\u0161u ponudu, gdje mo\u017eete pronac\u0301i \u0161irok izbor kvalitetne opreme za planine.<\/p>\n<p>Ali ne zaboravite da sa sobom ponesete dovoljnu koli\u010dinu hrane i te\u010dnosti, a energetska plo\u010dica koja ima visoku energetsku vrijednost i zauzima malo prostora uvijek dobro do\u0111e na putu.<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":7713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":12,"name":"Planinarenje i alpinizam","slug":"planinarenje-i-alpinizam","term_group":0,"term_taxonomy_id":12,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":74,"filter":"raw","term_order":"9","url":"https:\/\/www.intersport.ba\/blog\/category\/planinarenje-i-alpinizam\/"}],"tags":[90,384,406],"class_list":["post-7708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje-i-alpinizam","tag-planinarenje","tag-obuca-za-planinarenje","tag-jakne-za-planinarenje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako se opremiti za posjetu planinama? - Intersport Blog BA<\/title>\n<meta name=\"description\" content=\"Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije opreme uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako se opremiti za posjetu planinama? - Intersport Blog BA\" \/>\n<meta property=\"og:description\" content=\"Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije opreme uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog BA\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-03T15:11:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\"},\"author\":{\"name\":\"Maja\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb\"},\"headline\":\"Kako se opremiti za posjetu planinama?\",\"datePublished\":\"2025-11-03T15:11:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\"},\"wordCount\":7218,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg\",\"keywords\":[\"planinarenje\",\"obu\u0107a za planinarenje\",\"jakne za planinarenje\"],\"articleSection\":[\"Planinarenje i alpinizam\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\",\"url\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\",\"name\":\"Kako se opremiti za posjetu planinama? - Intersport Blog BA\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg\",\"datePublished\":\"2025-11-03T15:11:20+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb\"},\"description\":\"Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije opreme uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage\",\"url\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg\",\"contentUrl\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg\",\"width\":2048,\"height\":1365},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.ba\/blog\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kako se opremiti za posjetu planinama?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#website\",\"url\":\"https:\/\/www.intersport.ba\/blog\/\",\"name\":\"Intersport Blog BA\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.ba\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb\",\"name\":\"Maja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g\",\"caption\":\"Maja\"},\"url\":\"https:\/\/www.intersport.ba\/blog\/author\/majadrnda\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako se opremiti za posjetu planinama? - Intersport Blog BA","description":"Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije opreme uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/","og_locale":"hr_HR","og_type":"article","og_title":"Kako se opremiti za posjetu planinama? - Intersport Blog BA","og_description":"Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije opreme uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.","og_url":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/","og_site_name":"Intersport Blog BA","article_published_time":"2025-11-03T15:11:20+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg","type":"image\/jpeg"}],"author":"Maja","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Maja","Procijenjeno vrijeme \u010ditanja":"5 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#article","isPartOf":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/"},"author":{"name":"Maja","@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb"},"headline":"Kako se opremiti za posjetu planinama?","datePublished":"2025-11-03T15:11:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/"},"wordCount":7218,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg","keywords":["planinarenje","obu\u0107a za planinarenje","jakne za planinarenje"],"articleSection":["Planinarenje i alpinizam"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/","url":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/","name":"Kako se opremiti za posjetu planinama? - Intersport Blog BA","isPartOf":{"@id":"https:\/\/www.intersport.ba\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg","datePublished":"2025-11-03T15:11:20+00:00","author":{"@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb"},"description":"Za bezbjednu posjetu planinama, klju\u010dno je da se dobro pripremite. Va\u017eno je odabrati pravu turu za vas, pripremiti plan rute, provjeriti vremensku prognozu i vidjeti da li imate sve \u0161to vam je potrebno u ruksaku.Za vec\u0301u bezbjednost u planinama, tako\u0111e se pobrinite da imate odgovarajuc\u0301u opremu. Ova ne sadr\u017ei mnogo djelova. Zato je jo\u0161 va\u017enije da budu dobrog kvaliteta. Najva\u017enije kategorije opreme uklju\u010duju odjec\u0301u, obuc\u0301u, ostalu opremu i dodatke.","breadcrumb":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#primaryimage","url":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg","contentUrl":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5.jpg","width":2048,"height":1365},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.ba\/blog\/2025\/11\/kako-se-opremiti-za-posjetu-planinama\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.ba\/blog\/homepage\/"},{"@type":"ListItem","position":2,"name":"Kako se opremiti za posjetu planinama?"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.ba\/blog\/#website","url":"https:\/\/www.intersport.ba\/blog\/","name":"Intersport Blog BA","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.ba\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb","name":"Maja","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g","caption":"Maja"},"url":"https:\/\/www.intersport.ba\/blog\/author\/majadrnda\/"}]}},"comments":0,"read_time_minutes":5,"thumbnail":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/11\/slika5-1500x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts\/7708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/comments?post=7708"}],"version-history":[{"count":2,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts\/7708\/revisions"}],"predecessor-version":[{"id":7715,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts\/7708\/revisions\/7715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/media\/7713"}],"wp:attachment":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/media?parent=7708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/categories?post=7708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/tags?post=7708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}