{"id":7688,"date":"2025-10-23T16:11:55","date_gmt":"2025-10-23T14:11:55","guid":{"rendered":"https:\/\/www.intersport.ba\/blog\/?p=7688"},"modified":"2025-10-23T16:11:55","modified_gmt":"2025-10-23T14:11:55","slug":"savjeti-za-jesenji-izlet-u-planine","status":"publish","type":"post","link":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/","title":{"rendered":"Savjeti za jesenji izlet u planine"},"content":{"rendered":"<div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-mh3hit11-f2973cf9d3cc2e5e8c66ff52c625cfa7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"flex_column av-15w4mml-2cf2f6ff3154ef36bafb91e32544aa2d av_one_full avia-builder-el-0 el_before_av_one_full avia-builder-el-first first flex_column_div \">\n<section class=\"av_textblock_section av-mg0ig9df-2b283764ba38913f0e50bea550438f6e \">\n<div class=\"avia_textblock\">\n<p>Sun\u010dano i ne previ\u0161e vru\u0107e jesenje vrijeme je savr\u0161eno za planinarenje u prirodi. Planinarenje je svakako jedna od sve popularnijih aktivnosti, ali na\u017ealost, sve je vi\u0161e i nesre\u0107a. Zanima vas kako ih sprije\u010diti?<\/p>\n<p>Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"flex_column av-159pfzh-4ab5aafd58c543471230271aa127b5a6 av_one_full avia-builder-el-2 el_after_av_one_full el_before_av_one_half first flex_column_div column-top-margin\">\n<section class=\"av_textblock_section av-mg0ihytz-6847767454fd4617c5664a91305bffb5 \">\n<div class=\"avia_textblock\">\n<h3>Uvijek provjerite vremensku prognozu prije polaska u planine<\/h3>\n<p>Prije polaska u planine, treba imati na umu da je vrijeme na ve\u0107im nadmorskim visinama potpuno druga\u010dije od onog u dolini. U ovo doba godine vrijeme u planinama je vrlo promjenjivo, jo\u0161 uvijek postoji mogu\u0107nost popodnevnih oluja, a u planinama vas mo\u017ee iznenaditi \u010dak i snijeg.<\/p>\n<p>Stoga je provjera vremenske prognoze prvi korak u pripremi za planinarenje. To mo\u017eete u\u010diniti na raznim web stranicama gdje mo\u017eete dobiti trenutne informacije o uslovima u planinama, kao \u0161to su snije\u017eni uslovi i lavine.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hjsz4-8902d464f642b3a87ad9744ff03a1366\">\n.avia-image-container.av-mh3hjsz4-8902d464f642b3a87ad9744ff03a1366 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hjsz4-8902d464f642b3a87ad9744ff03a1366 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hjsz4-8902d464f642b3a87ad9744ff03a1366 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7689 avia-img-lazy-loading-not-7689 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika1-845x684.jpg\" alt='' title='slika1'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika1-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika1-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hk4hz-9bc46d6fc4fb313fbe8a0e7e44d3e64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Najbolje je provjeriti vremensku prognozu dan prije planiranog putovanja u planine, ili \u010dak i na sam dan planinarenja. Na taj na\u010din \u0107ete biti najsigurniji da su uslovi dovoljno sigurni za planinarenje. Tako\u0111e treba provjeriti radno vrijeme planinarskih domova u ovom trenutku, kako vas ne bi iznenadila zaklju\u010dana vrata na va\u0161em odredi\u0161tu.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-6  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hkv6r-190385569aa14e79e4613a3a00de7152 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Odaberite svoju planinarsku destinaciju na osnovu svojih fizi\u010dkih sposobnosti<\/h3>\n<p>Kao i za sve druge sportove, za planinarenje morate biti fizi\u010dki spremni. Stoga je klju\u010dno odabrati destinacije svojih planinarskih avantura na osnovu svog zdravlja i fizi\u010dkih sposobnosti. Pri tome slijedite princip postepenosti \u2013 po\u010dnite s vrhovima na ni\u017eim nadmorskim visinama, a zatim postepeno pove\u0107avajte vrijeme hodanja i nadmorsku visinu.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-8  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hlqu4-fa66f9612505e003caae32638dbbe08a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Prilikom odabira planinarske destinacije, nikada nije lo\u0161a ideja provjeriti kategorizaciju rute. Na web stranicama posve\u0107enim planinarenju mo\u017eete prona\u0107i detaljne opise planinskih staza, uklju\u010duju\u0107i informacije o tome da li se radi o lakoj, srednje te\u0161koj ili vrlo te\u0161koj planinskoj stazi.<\/p>\n<p>Uvijek imajte na umu da planinarenje u planinama mo\u017ee biti vrlo zamorno, pa morate voditi ra\u010duna o gubitku energije. Pobrinite se da u ruksaku uvijek imate dovoljno energetski bogate hrane i pi\u0107a kako biste imali dovoljno energije za povratak.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hm3uh-4942b4bd80e5c0133222641d4cadede3\">\n.avia-image-container.av-mh3hm3uh-4942b4bd80e5c0133222641d4cadede3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hm3uh-4942b4bd80e5c0133222641d4cadede3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hm3uh-4942b4bd80e5c0133222641d4cadede3 av-styling- avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7690 avia-img-lazy-loading-not-7690 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/Slika_pohodnistvo-1-845x684.jpg\" alt='' title='Slika_pohodnistvo-1'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/Slika_pohodnistvo-1-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/Slika_pohodnistvo-1-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-12  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hmwa2-02f2079b8d2b4453236865a4f6002777 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Nikada ne idite u planine bez prave opreme<\/h3>\n<p>A ve\u0107 biramo pravu planinarsku opremu, koja tako\u0111e mora biti prilago\u0111ena te\u017eini rute.<\/p>\n<p>Bez obzira gdje idete, uvijek se pridr\u017eavajte principa odje\u0107e tipa luk, koja sprje\u010dava prekomjerno znojenje, pru\u017ea dobru toplotnu izolaciju i efikasnu za\u0161titu od vjetra, ki\u0161e ili hladno\u0107e. Posebnu pa\u017enju treba obratiti na sljede\u0107e elemente planinarske opreme:<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-14  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hnvox-d4584512ccce8d626c492081ab03c708\">\n.avia-image-container.av-mh3hnvox-d4584512ccce8d626c492081ab03c708 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hnvox-d4584512ccce8d626c492081ab03c708 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hnvox-d4584512ccce8d626c492081ab03c708 av-styling- avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7691 avia-img-lazy-loading-not-7691 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika2-845x684.jpg\" alt='' title='slika2'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika2-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika2-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hp9jd-a6fcd0d21ae40e60d55e081fc91797cd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Planinarske cipele ili gojzerice<\/h3>\n<p>Mogu biti niske, srednje visoke ili visoke, ljetne ili zimske. Prave planinarske cipele su klju\u010dne za sigurno hodanje u planinama, jer pru\u017eaju najbolje prianjanje na raznim zahtjevnim terenima i nude najbolju stabilnost stopala. Tako\u0111e pru\u017eaju maksimalnu za\u0161titu od hladno\u0107e i vlage, jer su obi\u010dno izra\u0111ene od vodootpornih materijala.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hqxvw-7f1ea7df180185ae2da4633cbafa585e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Planinarske pantalone<\/h3>\n<p>Iako mnogi misle da su\u00a0<strong><a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/odjeca\/hlace\">planinarske<\/a> hla\u010de<\/strong>\u00a0 samo modni hir, postoji razlog za\u0161to ih toplo preporu\u010dujemo za planinarenje u planinama. Budu\u0107i da su obi\u010dno napravljene od softshella s vodoodbojnim tretmanom, takve pantalone\u00a0vas efikasno \u0161tite od hladno\u0107e, vlage i vjetra, a istovremeno su dovoljno elasti\u010dne da vam osiguraju udobno hodanje.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hrdzc-20f21d78c4c9998b9e9dca385819fa2c\">\n.avia-image-container.av-mh3hrdzc-20f21d78c4c9998b9e9dca385819fa2c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hrdzc-20f21d78c4c9998b9e9dca385819fa2c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hrdzc-20f21d78c4c9998b9e9dca385819fa2c av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7692 avia-img-lazy-loading-not-7692 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika4-845x684.jpg\" alt='' title='slika4'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika4-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika4-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-22  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hsohd-5730cf20f4dc65c756ac2f33071692f0\">\n.avia-image-container.av-mh3hsohd-5730cf20f4dc65c756ac2f33071692f0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hsohd-5730cf20f4dc65c756ac2f33071692f0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hsohd-5730cf20f4dc65c756ac2f33071692f0 av-styling- avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7693 avia-img-lazy-loading-not-7693 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika5-845x684.jpg\" alt='' title='slika5'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika5-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika5-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-24  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3htfh7-aa1aae6c84391a30dda6c8aa2c9f55ed '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Planinarska jakna<\/h3>\n<p>\u010cak i ako idete u planine po ugodno toplom jesenjem vremenu, kvalitetna\u00a0<a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/odjeca\/jakne\"><strong>planinarska jakna<\/strong><\/a>\u00a0je neophodna. To je spoljni sloj va\u0161e planinarske odje\u0107e i \u0161titi vas od hladno\u0107e, vjetra i vlage, pa se preporu\u010duje da odaberete jaknu koja je prikladna za godi\u0161nje doba.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-26  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hv7cy-5c4404080f888fb39a4a320966f5b084 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Ruksak<\/h3>\n<p>Kvalitetan\u00a0<b><a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/oprema\/ruksaci\">ruksak<\/a>\u00a0<\/b>je tako\u0111e va\u017ean dio svake planinske ekspedicije. Va\u017eno je odabrati pravu veli\u010dinu \u2013 manji ruksak je dovoljan za kra\u0107e planinarske ture, a ve\u0107i za du\u017ee i vi\u0161ednevne planinarske ture. U jesen bi trebao biti dovoljno velik da se u njega stavi nekoliko rezervnih komada odje\u0107e.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-28  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hvlwg-0d138c2d1d987fea4bac41e028d3541c\">\n.avia-image-container.av-mh3hvlwg-0d138c2d1d987fea4bac41e028d3541c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hvlwg-0d138c2d1d987fea4bac41e028d3541c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hvlwg-0d138c2d1d987fea4bac41e028d3541c av-styling- avia-align-center  avia-builder-el-29  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7694 avia-img-lazy-loading-not-7694 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika3-845x684.jpg\" alt='' title='slika3'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika3-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika3-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-30  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hx861-3e545ecfff34a2aa6923e5cebad7979d\">\n.avia-image-container.av-mh3hx861-3e545ecfff34a2aa6923e5cebad7979d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hx861-3e545ecfff34a2aa6923e5cebad7979d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hx861-3e545ecfff34a2aa6923e5cebad7979d av-styling- avia-align-center  avia-builder-el-31  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7695 avia-img-lazy-loading-not-7695 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/jesenski-izlet-8-845x684.jpg\" alt='' title='jesenski-izlet-8'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/jesenski-izlet-8-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/jesenski-izlet-8-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-32  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hxncs-9781b4e601e87a9fd1bc6217fd95cd8a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Navlaka za ki\u0161u<\/h3>\n<p>S obzirom na to da je jesenje vrijeme u planinama nepredvidivo, dobra je ideja uvijek nositi<strong>\u00a0navlaku za ki\u0161u<\/strong> za ruksak. U slu\u010daju ki\u0161e, jo\u0161 je va\u017enije da sadr\u017eaj va\u0161eg ruksaka ostane suh, jer \u0107e vam trebati kada stignete na odredi\u0161te.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-34  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3hz6ig-4457f3da9000828d34dbcbca572ae987 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Kapa, \u200b\u200brukavice, vi\u0161enamjenski \u0161al<\/h3>\n<p>Nos, u\u0161i i prsti su najizlo\u017eeniji dijelovi na\u0161eg tijela u slu\u010daju niskih temperatura. Ako su temperature ve\u0107 niske kada rano krenete na planinarenje, onda \u0107e vam vi\u0161enamjenski \u0161al dobro do\u0107i, a\u00a0<strong>kapa i rukavice<\/strong> bi tako\u0111e trebali biti u va\u0161em ruksaku.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-36  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3hyst5-70991eeff6781992cde2a0d8a03ffc7d\">\n.avia-image-container.av-mh3hyst5-70991eeff6781992cde2a0d8a03ffc7d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3hyst5-70991eeff6781992cde2a0d8a03ffc7d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3hyst5-70991eeff6781992cde2a0d8a03ffc7d av-styling- avia-align-center  avia-builder-el-37  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7689 avia-img-lazy-loading-not-7689 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika1-845x684.jpg\" alt='' title='slika1'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika1-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/slika1-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-38  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh3i0oox-435cf8a93391f100d67d4aeb1f0f51c5\">\n.avia-image-container.av-mh3i0oox-435cf8a93391f100d67d4aeb1f0f51c5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh3i0oox-435cf8a93391f100d67d4aeb1f0f51c5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh3i0oox-435cf8a93391f100d67d4aeb1f0f51c5 av-styling- avia-align-center  avia-builder-el-39  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7696 avia-img-lazy-loading-not-7696 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/SS22_McKINLEY_Outdoor-Passionate_57-845x665.png\" alt='' title='SS22_McKINLEY_Outdoor-Passionate_57'  height=\"665\" width=\"845\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-40  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3i1baj-50c9d507937fad93bec8771eb486ffe4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Planinarski \u0161tapovi<\/h3>\n<p>Dok su prije mnogo godina\u00a0<a href=\"https:\/\/www.intersport.ba\/sportovi\/planinarenje-i-pjesacenje\/oprema\/planinarski-stapovi\"><strong>planinarske \u0161tapove<\/strong><\/a>\u00a0koristile samo ne\u0161to starije generacije planinara, danas su neizostavan dio planinarske opreme. Pravilno odabrani \u0161tapovi nam poma\u017eu pri hodanju uzbrdo, a pri spu\u0161tanju pru\u017eaju dodatnu pdor\u0161ku i sprje\u010davaju klizanje.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-42  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mh3i21f7-797c6352c545b2102cf6b77ef9e1caf3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kako dani postaju kra\u0107i u jesen, krenite dovoljno rano da vas ne uhvati no\u0107. Tako\u0111e je va\u017eno obavijestiti svoje voljene o svom planinarenju. Uvijek imajte na umu da \u0107e vas planina uvijek \u010dekati, zatoa krenite samo po lijepom vremenu i kada ste pravilno pripremljeni.<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":7697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":12,"name":"Planinarenje i alpinizam","slug":"planinarenje-i-alpinizam","term_group":0,"term_taxonomy_id":12,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":74,"filter":"raw","term_order":"9","url":"https:\/\/www.intersport.ba\/blog\/category\/planinarenje-i-alpinizam\/"}],"tags":[90,384,406],"class_list":["post-7688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje-i-alpinizam","tag-planinarenje","tag-obuca-za-planinarenje","tag-jakne-za-planinarenje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Savjeti za jesenji izlet u planine - Intersport Blog BA<\/title>\n<meta name=\"description\" content=\"Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savjeti za jesenji izlet u planine - Intersport Blog BA\" \/>\n<meta property=\"og:description\" content=\"Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog BA\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-23T14:11:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\"},\"author\":{\"name\":\"Maja\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb\"},\"headline\":\"Savjeti za jesenji izlet u planine\",\"datePublished\":\"2025-10-23T14:11:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\"},\"wordCount\":11411,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg\",\"keywords\":[\"planinarenje\",\"obu\u0107a za planinarenje\",\"jakne za planinarenje\"],\"articleSection\":[\"Planinarenje i alpinizam\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\",\"url\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\",\"name\":\"Savjeti za jesenji izlet u planine - Intersport Blog BA\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg\",\"datePublished\":\"2025-10-23T14:11:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb\"},\"description\":\"Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage\",\"url\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg\",\"contentUrl\":\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg\",\"width\":2048,\"height\":1365},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.ba\/blog\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Savjeti za jesenji izlet u planine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#website\",\"url\":\"https:\/\/www.intersport.ba\/blog\/\",\"name\":\"Intersport Blog BA\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.ba\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb\",\"name\":\"Maja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g\",\"caption\":\"Maja\"},\"url\":\"https:\/\/www.intersport.ba\/blog\/author\/majadrnda\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Savjeti za jesenji izlet u planine - Intersport Blog BA","description":"Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/","og_locale":"hr_HR","og_type":"article","og_title":"Savjeti za jesenji izlet u planine - Intersport Blog BA","og_description":"Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.","og_url":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/","og_site_name":"Intersport Blog BA","article_published_time":"2025-10-23T14:11:55+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg","type":"image\/jpeg"}],"author":"Maja","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Maja","Procijenjeno vrijeme \u010ditanja":"7 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#article","isPartOf":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/"},"author":{"name":"Maja","@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb"},"headline":"Savjeti za jesenji izlet u planine","datePublished":"2025-10-23T14:11:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/"},"wordCount":11411,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg","keywords":["planinarenje","obu\u0107a za planinarenje","jakne za planinarenje"],"articleSection":["Planinarenje i alpinizam"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/","url":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/","name":"Savjeti za jesenji izlet u planine - Intersport Blog BA","isPartOf":{"@id":"https:\/\/www.intersport.ba\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg","datePublished":"2025-10-23T14:11:55+00:00","author":{"@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb"},"description":"Planinarenje posljednjih godina do\u017eivljava procvat. Iako je ugodna aktivnost, potrebno se za nju dobro pripremiti. Pokazalo se da su nesre\u0107e u planinama posljednjih godina vrlo \u010desto posljedica lo\u0161e pripreme za planinarenje, neadekvatne opreme i nepovoljnih vremenskih uslova. Zato \u0107emo vam u nastavku predstaviti kako izbje\u0107i nesre\u0107e u planinama.","breadcrumb":{"@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#primaryimage","url":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg","contentUrl":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner.jpg","width":2048,"height":1365},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.ba\/blog\/2025\/10\/savjeti-za-jesenji-izlet-u-planine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.ba\/blog\/homepage\/"},{"@type":"ListItem","position":2,"name":"Savjeti za jesenji izlet u planine"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.ba\/blog\/#website","url":"https:\/\/www.intersport.ba\/blog\/","name":"Intersport Blog BA","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.ba\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/c9419ace783023223680d4f443af9beb","name":"Maja","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.ba\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/df7775d482c700789e2e3c20e4817505c3f2f24260eb82921546844fbab94c72?s=96&d=mm&r=g","caption":"Maja"},"url":"https:\/\/www.intersport.ba\/blog\/author\/majadrnda\/"}]}},"comments":0,"read_time_minutes":6,"thumbnail":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/10\/baner-1500x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts\/7688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/comments?post=7688"}],"version-history":[{"count":2,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts\/7688\/revisions"}],"predecessor-version":[{"id":7699,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/posts\/7688\/revisions\/7699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/media\/7697"}],"wp:attachment":[{"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/media?parent=7688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/categories?post=7688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.ba\/blog\/wp-json\/wp\/v2\/tags?post=7688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}