{"id":7557,"date":"2025-05-31T10:50:35","date_gmt":"2025-05-31T08:50:35","guid":{"rendered":"https:\/\/www.intersport.ba\/blog\/?p=7557"},"modified":"2025-05-31T10:50:35","modified_gmt":"2025-05-31T08:50:35","slug":"trazite-idealne-patike-za-trcanje-ovo-su-top-modeli-sezone","status":"publish","type":"post","link":"https:\/\/www.intersport.ba\/blog\/2025\/05\/trazite-idealne-patike-za-trcanje-ovo-su-top-modeli-sezone\/","title":{"rendered":"Tra\u017eite idealne patike za tr\u010danje? Ovo su top modeli sezone"},"content":{"rendered":"<div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-mbbypcjb-163d9d3d202a7d092b1682d8dc499bd6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"flex_column av-inbqe7q-8c184420bd13604fbe778ffeafd4e746 av_one_full avia-builder-el-0 el_before_av_one_full avia-builder-el-first first flex_column_div \">\n<section class=\"av_textblock_section av-m99r0bsk-7e6f5ca192d1ecbd0b07980c75bfee1d \">\n<div class=\"avia_textblock\">\n<p>Odabir <a href=\"https:\/\/www.intersport.ba\/sportovi\/trcanje\/obuca\">patika za tr\u010danje<\/a> klju\u010dan je za svakog trka\u010da. Bez obzira na to jeste li rekreativci koji povremeno tr\u010de u parku, ili iskusni sporta\u0161i koji pripremaju maraton. Dobar model patika mo\u017ee zna\u010dajno utjecati na performanse, smanjiti umor i sprije\u010diti povrede. Lo\u0161 odabir ipak mo\u017ee dovesti do nelagode, bolova u zglobovima i stopalima te dugoro\u010dnih problema. Prvi korak u odabiru odgovaraju\u0107eg modela jest razumijevanje vlastitog stopala i na\u010dina tr\u010danja. Neki trka\u010di imaju neutralan obrazac kretanja, dok drugi naginju prema pronaciji. \u0160to zna\u010di da stopalo pri doskoku vi\u0161e tone prema unutra, ili supinaciji, gdje se te\u017eina prebacuje na vanjski rub. Ovisno o tome, potrebno je izabrati patike koje pru\u017eaju odgovaraju\u0107i nivo stabilnosti i podr\u0161ke.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"flex_column av-icx6ljq-95e1cb5dfae7632115e18c20d909ade2 av_one_full avia-builder-el-2 el_after_av_one_full el_before_av_one_full first flex_column_div column-top-margin\">\n<section class=\"av_textblock_section av-m99r5m07-49e9b770293e428844341c2236fb7169 \">\n<div class=\"avia_textblock\">\n<h3>Klju\u010dne karakteristike patika za tr\u010danje<\/h3>\n<p>Udobnost je prioritet pri odabiru patika, jer tr\u010danje u obu\u0107i koja ste\u017ee, \u017eulja ili nije pravilno oblikovana mo\u017ee brzo postati neugodno iskustvo. Dobro je birati modele s mekanim, ali \u010dvrstim gornji\u0161tem koje \u0107e se prilagoditi stopalu bez nepotrebnog pritiska. Prozra\u010dnost je jo\u0161 jedan va\u017ean faktor, osobito za one koji tr\u010de na visokim temperaturama ili rade du\u017ee treninge. Lagani, mre\u017easti materijali omogu\u0107uju cirkulaciju zraka i sprje\u010davaju pregrijavanje stopala. Amortizacija igra veliku ulogu u smanjenju pritiska na zglobove, posebno kod tr\u010danja na tvrdim podlogama poput asfalta.<\/p>\n<p>Patike s debljim \u0111onom i dodatnim slojevima pjene apsorbiraju udarce i pru\u017eaju mekaniji korak, dok su modeli s tanjim \u0111onom prikladniji za one koji \u017eele br\u017ei i dinami\u010dniji odaziv podloge. Va\u017eno je napomenuti da ve\u0107a amortizacija ne zna\u010di uvijek bolju izvedbu \u2013 sve ovisi o osobnim preferencijama i stilu tr\u010danja. Te\u017eina patika tako\u0111er mo\u017ee utjecati na osje\u0107aj prilikom tr\u010danja. Lak\u0161i modeli omogu\u0107uju br\u017ee pokrete i \u010desto su bolji izbor za kra\u0107e, intenzivnije dionice, dok su stabilniji, ne\u0161to te\u017ei modeli pogodniji za duge treninge i maratone. Oni koji \u010desto mijenjaju teren \u2013 od gradskih staza do \u0161umskih puteva \u2013 trebali bi razmisliti o trail patikama, koje imaju agresivniji \u0111on i dodatnu za\u0161titu od neravnih podloga.<\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-b341bba7f4e6b6eabf6b745b9cb4b4c9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kliknite ovdje kako biste dodali svoj tekst<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-3  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbyq5do-4e616634f56917bf1c855599dd3ff8ed\">\n.avia-image-container.av-mbbyq5do-4e616634f56917bf1c855599dd3ff8ed img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbyq5do-4e616634f56917bf1c855599dd3ff8ed .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbyq5do-4e616634f56917bf1c855599dd3ff8ed av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7558 avia-img-lazy-loading-not-7558 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/intersport_trcanje-845x300.jpg\" alt='' title='intersport_trcanje'  height=\"300\" width=\"845\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-5  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbyrjva-7fe6e0df7fc5c2156c78a8a1f30d4d40 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Koliko \u010desto treba mijenjati patike za tr\u010danje?<\/h3>\n<p>Iako na prvi pogled mogu izgledati neo\u0161te\u0107eno, patike za tr\u010danje s vremenom gube svoja amortizacijska svojstva i potporu. To mo\u017ee dovesti do ve\u0107eg optere\u0107enja na mi\u0161i\u0107e i zglobove. Op\u0107enito se preporu\u010duje zamjena patika nakon otprilike 500 do 800 prije\u0111enih kilometara, ovisno o modelu i intenzitetu kori\u0161tenja. Znakovi da je vrijeme za nove patike uklju\u010duju vidljivo istro\u0161en \u0111on, smanjenu udobnost i pojavu bolova u stopalima ili koljenima nakon tr\u010danja. Pravi par patika mo\u017ee napraviti ogromnu razliku u svakodnevnim treninzima, omogu\u0107uju\u0107i bolje rezultate i ugodnije trka\u010dko iskustvo. Sada kada smo pro\u0161li osnovne smjernice za odabir, vrijeme je da pogledamo koji modeli trenuta\u010dno dominiraju tr\u017ei\u0161tem i \u0161to ih \u010dini najboljim izborom za trka\u010de razli\u010ditih stilova i potreba.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-7  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbyslqa-df92e49a921f38976c1ba47370925727 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h5>Najbolje patike za tr\u010danje;<\/h5>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-9  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbyttho-c14b9dd6c8e28e99a47bd0c5e2278993\">\n.avia-image-container.av-mbbyttho-c14b9dd6c8e28e99a47bd0c5e2278993 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbyttho-c14b9dd6c8e28e99a47bd0c5e2278993 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbyttho-c14b9dd6c8e28e99a47bd0c5e2278993 av-styling- avia-align-center  avia-builder-el-10  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7559 avia-img-lazy-loading-not-7559 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ADIDAS-SUPERNOVA-RISE-2-M.jpg\" alt='' title='ADIDAS-SUPERNOVA-RISE-2-M'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ADIDAS-SUPERNOVA-RISE-2-M.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ADIDAS-SUPERNOVA-RISE-2-M-80x80.jpg 80w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ADIDAS-SUPERNOVA-RISE-2-M-36x36.jpg 36w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ADIDAS-SUPERNOVA-RISE-2-M-180x180.jpg 180w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbyuxiu-273908d089fb37bdfd29637dfdd7ab05 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><section class=\"av_textblock_section av-m99raf7s-081e65f1f39377aab4a84bbcf8c0e9a3 \">\n<div class=\"avia_textblock\">\n<h4>ADIDAS SUPERNOVA RISE 2 M<\/h4>\n<\/div>\n<\/section>\n<section class=\"av_textblock_section av-m99rcxbr-951a6f80abe90ae57a16bdf83632c4aa \">\n<div class=\"avia_textblock\">\n<p><a href=\"https:\/\/www.intersport.ba\/adidas-supernova-rise-2-m-muske-patike-za-trcanje-903059\">Adidas Supernova Rise 2 M<\/a> donosi vrhunsku udobnost i stabilnost za trka\u010de koji tra\u017ee podr\u0161ku pri svakom koraku. Lagana i prozra\u010dna mre\u017eica u sendvi\u010d konstrukciji osigurava odli\u010dno pristajanje i potporu. Inovativna pjena Dreamstrike+ u srednjem \u0111onu, u kombinaciji sa Support Rods sistemom, pru\u017ea izuzetnu amortizaciju i gladak prijelaz s pete na prste. Adiwear donji \u0111on garantuje odli\u010dno prianjanje, dok precizno dizajnirani izrezi smanjuju te\u017einu bez kompromisa po pitanju performansi.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbyxoms-9caca9048904873e6a6b0d8fd895c06a\">\n.avia-image-container.av-mbbyxoms-9caca9048904873e6a6b0d8fd895c06a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbyxoms-9caca9048904873e6a6b0d8fd895c06a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbyxoms-9caca9048904873e6a6b0d8fd895c06a av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7560 avia-img-lazy-loading-not-7560 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1012B765_101_SR_RT_GLB_15-845x684.jpg\" alt='' title='1012B765_101_SR_RT_GLB_15'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1012B765_101_SR_RT_GLB_15-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1012B765_101_SR_RT_GLB_15-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbyyt6c-207ee99946b2254ec1a3b898f66f0c08 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><section class=\"av_textblock_section av-m99rdtiv-afc663242b065917773ddb98c055ecfe \">\n<div class=\"avia_textblock\">\n<h4>ASICS NOVABLAST 5<\/h4>\n<\/div>\n<\/section>\n<section class=\"av_textblock_section av-m99reyut-2afff2b599b38e1e7373a6c7b957c02b \">\n<div class=\"avia_textblock\">\n<p><a href=\"https:\/\/www.intersport.ba\/asics-novablast-5-zenske-patike-za-trcanje-905499\">Novablast 5<\/a> odu\u0161evljava moderniziranom geometrijom \u0111ona, osiguravaju\u0107i eksplozivnu energiju pri svakom koraku. Posebno oblikovan \u2018wing\u2019 jezik pobolj\u0161ava pristajanje i smanjuje klizanje, dok visokokvalitetna tkanina osigurava prozra\u010dnost i fleksibilnost. FF Blast Max pjena pru\u017ea meko doskakanje i sna\u017ean odskok, a reflektivni elementi pove\u0107avaju vidljivost u uvjetima slabijeg osvjetljenja. Ekolo\u0161ki osvije\u0161ten dizajn koristi reciklirane materijale i odr\u017eive tehnike bojanja.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbz0yjx-a6229ffa23c974c0e0e22125da42870c\">\n.avia-image-container.av-mbbz0yjx-a6229ffa23c974c0e0e22125da42870c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbz0yjx-a6229ffa23c974c0e0e22125da42870c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbz0yjx-a6229ffa23c974c0e0e22125da42870c av-styling- avia-align-center  avia-builder-el-18  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7561 avia-img-lazy-loading-not-7561 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ASICS-GEL-KAYANO-31.jpg\" alt='' title='ASICS-GEL-KAYANO-31'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ASICS-GEL-KAYANO-31.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ASICS-GEL-KAYANO-31-80x80.jpg 80w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ASICS-GEL-KAYANO-31-36x36.jpg 36w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/ASICS-GEL-KAYANO-31-180x180.jpg 180w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-19  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbz0n2g-f4d1c1ad6b9506401230327b82651f0f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><section class=\"av_textblock_section av-m99rh6t2-6924b2c39b6e19e93e5b27dd01d55f3e \">\n<div class=\"avia_textblock\">\n<h4>ASICS GEL-KAYANO 31<\/h4>\n<\/div>\n<\/section>\n<section class=\"av_textblock_section av-m99rhmd2-e3f68d9d8694d52b9cddafce8a741635 \">\n<div class=\"avia_textblock\">\n<p>Redizajnirani\u00a0<a href=\"https:\/\/www.intersport.ba\/asics-gel-kayano-31-muske-patike-za-trcanje-905468\">Asics Gel-Kayano 31<\/a> pru\u017ea adaptivnu stabilnost i vrhunsku udobnost. Lagani, prozra\u010dni gornji dio osigurava meko prianjanje, dok nova pletena konstrukcija ovratnika omogu\u0107uje jednostavno obuvanje. 4D Guidance System tehnologija pobolj\u0161ava stabilnost, dok FF Blast Plus Eco pjena s 20 % bio-materijala nudi meko\u0107u i odli\u010dnu apsorpciju udaraca. Hibridni AsicsGrip \u0111on garantuje prianjanje i izdr\u017eljivost, dok reciklirani materijali smanjuju ekolo\u0161ki otisak.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-21  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbz3fqf-bae131035cadc3afba1f9f934ae22096 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><section class=\"av_textblock_section av-m99rkfky-99a077e1a47e2dd42640b8eb375c1ea7 \">\n<div class=\"avia_textblock\">\n<h4>HOKA ONE ONE MAFATE SPEED 4<\/h4>\n<\/div>\n<\/section>\n<section class=\"av_textblock_section av-m99rkwb2-68c167e3567ea4caa754e0973c354374 \">\n<div class=\"avia_textblock\">\n<p>Ljubiteljima trail tr\u010danja koji \u010desto biraju tehni\u010dki zahtjevne staze,\u00a0<a href=\"https:\/\/www.intersport.ba\/hoka-one-one-mafate-speed-4-muske-patike-za-trail-trcanje-900587\">Hoka Mafate Speed 4<\/a> nudi kombinaciju izdr\u017eljivosti, udobnosti i sigurnosti. Gornji dio izra\u0111en je od \u010dvrste, prozra\u010dne jacquard mre\u017eice izra\u0111ene od recikliranog materijala, dok dvoslojni ProFlyX srednji \u0111on kombinuje laganu, reaktivnu pjenu s dodatnim slojem mek\u0161e pjene za vrhunsku amortizaciju. Vibram Megagrip \u0111on s 5 mm \u010depovima osigurava izvrsno prianjanje i na najzahtjevnijim terenima, bez obzira na podlogu. U usporedbi s prethodnom verzijom, model je lak\u0161i za 21 gram, a osje\u0107aj udobnosti dodatno je pobolj\u0161an \u2013 spreman za sve izazove koje priroda postavi pred vas.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-23  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbz3v59-b0ae5d66b2c1183166121020fc6e617f\">\n.avia-image-container.av-mbbz3v59-b0ae5d66b2c1183166121020fc6e617f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbz3v59-b0ae5d66b2c1183166121020fc6e617f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbz3v59-b0ae5d66b2c1183166121020fc6e617f av-styling- avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7562 avia-img-lazy-loading-not-7562 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/MAFATE-SPEED-4.jpg\" alt='' title='MAFATE-SPEED-4'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/MAFATE-SPEED-4.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/MAFATE-SPEED-4-80x80.jpg 80w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/MAFATE-SPEED-4-36x36.jpg 36w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/MAFATE-SPEED-4-180x180.jpg 180w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-25  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbz8m6g-c1bd3c107c2a8586fff07bc34d8f2a9a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>HOKA ONE ONE CLIFTON 10<\/h4>\n<p><a href=\"https:\/\/www.intersport.ba\/hoka-one-one-clifton-10-muske-patike-za-trcanje-900577#overview\">Hoka One One Clifton 10<\/a>\u00a0dizajnirane su mu\u0161ke patike za tr\u010danje kakve vole brojni trka\u010di. Ovo je deseta generacija jednih od najomiljenijih modela marke Hoka One One. U novoj, moderniziranoj verziji patike nude 3 mm pove\u0107ani nagib izme\u0111u pete i prstiju, u odnosu na prija\u0161nju verziju tog modela. \u010cak i deseta verzija patika zadr\u017eava izuzetno laganu amortizaciju izra\u0111enu od odzivne CMEVA pjene, zbog koje su postale omiljene me\u0111u trka\u010dima. Pobolj\u0161ano je i prilago\u0111avanje prednjeg dijela stopala. U gornjem dijelu su izra\u0111ene od konstruirane prozra\u010dne mre\u017eice izra\u0111ene od jacquard materijala, koji lijepo prianja stopalu te mu nudi potporu. Precizno prilago\u0111ena geometrija srednjeg \u0111ona omogu\u0107uje prirodno stabilno tr\u010danje. Dvostruki sistem vezanja pertli omogu\u0107uje lak\u0161e obuvanje i izuvanje te poma\u017ee sprije\u010diti pomicanje jezika. Patike imaju rani Meta Rockerem. Durabrasion vanjski dio \u0111ona nudi dobro prianjanje i izdr\u017eljivost na gradskim povr\u0161inama.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-27  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbz9ija-9d20d199ab3ba8b01d097c589a89deea\">\n.avia-image-container.av-mbbz9ija-9d20d199ab3ba8b01d097c589a89deea img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbz9ija-9d20d199ab3ba8b01d097c589a89deea .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbz9ija-9d20d199ab3ba8b01d097c589a89deea av-styling- avia-align-center  avia-builder-el-28  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7563 avia-img-lazy-loading-not-7563 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-845x684.jpg\" alt='' title='1162030-HSK_1_12'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-845x684.jpg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-400x325.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-768x623.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-1536x1246.jpg 1536w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-2048x1661.jpg 2048w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-495x400.jpg 495w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/1162030-HSK_1_12-705x572.jpg 705w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-29  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbzcf0f-f0c5376bb64d7b2a6f93df15e7afdd2a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>ADIDAS ADIZERO ADIOS\u00a0 9 M<\/h4>\n<p><a href=\"https:\/\/www.intersport.ba\/adidas-adizero-adios-9-m-muske-patike-za-trcanje-903057#overview\">adidas Adizero Adios 9 M<\/a>\u00a0 su mu\u0161ke patike za tr\u010danje koje su stvorene za vrhunske trka\u010dice koje vole brzinu. Izra\u0111ene su od kvalitetne mre\u017eice koja osigurava prozra\u010dnost i dobro se prilago\u0111ava stopalu. Imaju sistem izuzetno lagane amortizacije Lightstrike Pro, koja je dizajnirana za eksplozivno kretanje i izuzetnu udobnost. Manji element oja\u010danja u srednjem dijelu \u0111ona omogu\u0107uje br\u017ei prijelaz iz koraka u korak. Gumeni \u0111on na donjem dijelu \u0111ona brine za odli\u010dno prianjanje.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-31  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbzd82n-fb85f176e2ad40fa57e359f7a2ff3881\">\n.avia-image-container.av-mbbzd82n-fb85f176e2ad40fa57e359f7a2ff3881 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbzd82n-fb85f176e2ad40fa57e359f7a2ff3881 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbzd82n-fb85f176e2ad40fa57e359f7a2ff3881 av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7564 avia-img-lazy-loading-not-7564 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/IF9419_1_FOOTWEAR_Photography_Side_Lateral_Center_View_white_10-845x684.png\" alt='' title='IF9419_1_FOOTWEAR_Photography_Side_Lateral_Center_View_white_10'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/IF9419_1_FOOTWEAR_Photography_Side_Lateral_Center_View_white_10-845x684.png 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/IF9419_1_FOOTWEAR_Photography_Side_Lateral_Center_View_white_10-495x400.png 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-33  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbzf2ce-d25d09422fb985eb721fe23abd77b11c\">\n.avia-image-container.av-mbbzf2ce-d25d09422fb985eb721fe23abd77b11c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbzf2ce-d25d09422fb985eb721fe23abd77b11c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbzf2ce-d25d09422fb985eb721fe23abd77b11c av-styling- avia-align-center  avia-builder-el-34  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7565 avia-img-lazy-loading-not-7565 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/WAVE-SKY-8.jpg\" alt='' title='WAVE-SKY-8'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/WAVE-SKY-8.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/WAVE-SKY-8-80x80.jpg 80w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/WAVE-SKY-8-36x36.jpg 36w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/WAVE-SKY-8-180x180.jpg 180w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-35  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbzft73-b0ac05b896be560eedb259696a62f755 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><section class=\"av_textblock_section av-m99rtuag-d0f690960f7a91b3667f21625efbd207 \">\n<div class=\"avia_textblock\">\n<h4>MIZUNO WAVE SKY 8<\/h4>\n<\/div>\n<\/section>\n<section class=\"av_textblock_section av-m99ru60k-dd3a6193c79c8647cc8ef0fead65970c \">\n<div class=\"avia_textblock\">\n<p>Najnovija verzija\u00a0<a href=\"https:\/\/www.intersport.ba\/mizuno-wave-sky-8-zenske-patike-za-trcanje-901920\">Mizuno Wave Sky 8<\/a> pru\u017ea vrhunsku udobnost i amortizaciju zahvaljuju\u0107i kombinaciji Enerzy i Enerzy NXT materijala u srednjem \u0111onu. Smooth Stretch tkanina u gornjem dijelu osigurava bolju stabilnost stopala, dok X10 karbonska guma na \u0111onu pobolj\u0161ava prianjanje na razli\u010ditim podlogama. Idealne su za te\u017ee trka\u010de koji tra\u017ee dodatnu potporu i stabilnost.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-37  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbzjxs7-b672a8b5eeef0fb05f98370e028adb32\">\n.avia-image-container.av-mbbzjxs7-b672a8b5eeef0fb05f98370e028adb32 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbzjxs7-b672a8b5eeef0fb05f98370e028adb32 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbzjxs7-b672a8b5eeef0fb05f98370e028adb32 av-styling- avia-align-center  avia-builder-el-38  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7566 avia-img-lazy-loading-not-7566 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/L47750000_1_9-845x684.jpeg\" alt='' title='L47750000_1_9'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/L47750000_1_9-845x684.jpeg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/L47750000_1_9-495x400.jpeg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-39  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbzkhca-559f9923efa2f2fd4585937c443e5f3a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Salomon Ultra Glide 3 W<\/h3>\n<p class=\"product_description\"><a href=\"https:\/\/www.intersport.ba\/salomon-ultra-glide-3-w-zenske-patike-za-trail-trcanje-892851#overview\">Salomon Ultra Glide3 W<\/a>\u00a0modela su izuzetno mekane i udobne \u017eenske patike za trail tr\u010danje koje odr\u017eavaju udobnost na visokom nivou kroz cijeli dan te omogu\u0107uju da dosegnete svoj vrhunac lak\u0161e nego ikada do sad. Patike nude izuzetnu amortizaciju i dinami\u010dnost, koje vas pune energijom na svim udaljenostima. Inovativna kombinacija izuzetne udobnosti i ultra laganog, izdr\u017eljivog te prozra\u010dnog gornjeg dijela, izra\u0111enog od 50 % recikliranih materijala. Energy Foam je lagana i podstavljena EVA pjena u srednjem dijelu \u0111ona koja je dizajnirana za optimalne performanse. Jedinstvena valovita geometrija \u0111ona Relieve Sphere je dizajnirana za raspr\u0161ivanje pritiska i smanjivanje ponavljaju\u0107ih udaraca, \u0161to osigurava izdr\u017eljivu udobnost. EndoFit unutarnja obloga omogu\u0107uje bolje prianjanje stopalima. All Terrain Contagrip \u0111on, izra\u0111en za najrazli\u010ditije povr\u0161ine, nudi izdr\u017eljivost i samouvjerenost na mokrim, suhih, tvrdim ili mekanim terenima. Geometrija \u0111ona, kombinirana s 4 mm \u010depovima i tehnologijom All Terrain Contagrip, omogu\u0107uje samouvjerene, amortizirane korake, bez obzira na uvjete.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-056e5a1a99d4d7519157a1874c92c4a7 av_one_half  avia-builder-el-41  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbbzntfr-5c5efe04fe28817a530decbf242eceb4\">\n.avia-image-container.av-mbbzntfr-5c5efe04fe28817a530decbf242eceb4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mbbzntfr-5c5efe04fe28817a530decbf242eceb4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mbbzntfr-5c5efe04fe28817a530decbf242eceb4 av-styling- avia-align-center  avia-builder-el-42  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7567 avia-img-lazy-loading-not-7567 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/AURORA_DX1978-102_PHSRH000-1500_10-845x684.jpeg\" alt='' title='AURORA_DX1978-102_PHSRH000-1500_10'  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/AURORA_DX1978-102_PHSRH000-1500_10-845x684.jpeg 845w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2025\/05\/AURORA_DX1978-102_PHSRH000-1500_10-495x400.jpeg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-av_one_half-eb7d71a7e499d16b7c7dab3eaef5dda6 av_one_half  avia-builder-el-43  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbzp3tm-5857db24ac9cfe2d517efadefbe29526 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Nike ZoomX Ultrafly Trail<\/h3>\n<p class=\"product_description\">\u00a0<a href=\"https:\/\/www.intersport.ba\/nike-zoomx-ultrafly-trail-muske-patike-za-trail-trcanje-850009#overview\">Nike ZoomX Ultrafly Trail<\/a> su mu\u0161ke patike za trail tr\u010danje, koje impresioniraju mnoge trka\u010de svojom izdr\u017eljivo\u0161c\u0301u i brzinom. U gornjem dijelu su izra\u0111ene od prozra\u010dnog Vaporweave materijala, koji lijepo obuhvata stopalo i pru\u017ea mu stabilnost i podr\u0161ku. ZoomX pjenasti \u0111on pru\u017ea dinami\u010dku podr\u0161ku. Karbonska plo\u010da Flyplate, koja se nalazi u srednjem dijelu \u0111ona, nudi odziv pri svakom koraku. Gumirani donji dio \u0111ona Vibram Megagrip sa kramponima obezbje\u0111uje dobro prianjanje i optimalnu stabilnost. Kramponi na \u0111onu su opremljeni Vibram Litebase i Traction Lug tehnologijama. Rezultat je lagan i izdr\u017eljiv \u0111on, koji pru\u017ea odli\u010dno prianjanje na razli\u010ditim povr\u0161inama.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_full-056e5a1a99d4d7519157a1874c92c4a7 av_one_full  avia-builder-el-45  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mbbzq6qx-4b590f7608147b1d17b9fd25ba1b28d0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Bilo da tra\u017eite patike za tr\u010danje i udobne duge kilometre, brze treninge ili takmi\u010darske utrke, izbor pravih modela mo\u017ee napraviti veliku razliku u va\u0161em trka\u010dkom iskustvu. Bez obzira na va\u0161 stil tr\u010danja ili teren po kojem tr\u010dite, prava obu\u0107a osigurat \u0107e vam stabilnost, udobnost i maksimalne performanse \u2013 korak po korak, sve do cilja.<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":7568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":2,"name":"Tr\u010danje","slug":"trcanje","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Ovaj blog je namijenjen\u00a0 zaljubljenicima u tr\u010danje. Bez obzira koliko ste duboko u\u0161li u tr\u010danje, sigurno \u0107e te prona\u0107i interesantne sadr\u017eaje\u00a0 u njemu.\u00a0 Savjeti za tr\u010danje,\u00a0 motivacijske pri\u010de i prakti\u010dni primjeri za napredovanje bez ozljeda,\u00a0 pokazat \u0107emo vam sve \u0161to\u00a0 trebate znati o tr\u010danju.\u00a0 Tr\u010danje tro\u0161i vi\u0161ak kalorija, a tr\u010dati mo\u017ee svatko i svagdje. Redovno tr\u010danje pogodno\u00a0 djeluje na va\u0161e psiho fizi\u010dko\u00a0 zdravlje te smanjuje rizik od bolesti. Zato tr\u010dite s nama i osje\u0107ajte se dobro!","parent":0,"count":141,"filter":"raw","term_order":"1","url":"https:\/\/www.intersport.ba\/blog\/category\/trcanje\/"}],"tags":[308],"class_list":["post-7557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trcanje","tag-patike-za-trcanje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tra\u017eite idealne patike za tr\u010danje? Ovo su top modeli sezone - Intersport Blog BA<\/title>\n<meta name=\"description\" content=\"Odabir patika za tr\u010danje klju\u010dan je za svakog trka\u010da. Bez obzira na to jeste li rekreativci koji povremeno tr\u010de u parku, ili iskusni sporta\u0161i koji pripremaju maraton. Dobar model tenisica mo\u017ee zna\u010dajno utjecati na performanse, smanjiti umor i sprije\u010diti povrede. 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