{"id":5790,"date":"2022-06-29T11:05:21","date_gmt":"2022-06-29T09:05:21","guid":{"rendered":"https:\/\/www.intersport.ba\/blog\/?p=5790"},"modified":"2022-07-01T09:47:59","modified_gmt":"2022-07-01T07:47:59","slug":"zaplivaj","status":"publish","type":"post","link":"https:\/\/www.intersport.ba\/blog\/2022\/06\/zaplivaj\/","title":{"rendered":"Zaplivaj!"},"content":{"rendered":"<div  class='flex_column av-hjeqxq-23f1e2a81d13c2f94dc9079e695e735d av_two_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-l4zcdt8e-ce461ac3f4f3c4317b3eba4b06b88397 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Autor teksta:<\/p>\n<p><strong>Prof.Dr Damira Vrane\u0161i\u0107 \u2013 Had\u017eimehmedovi\u0107<\/strong><\/p>\n<p><strong>Predmetni nastavnik na plivanju Fakultet sporta i tjelesnog odgoja, <\/strong><\/p>\n<p><strong>Univerzitet u Sarajevu<\/strong><\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1jl5i6-ebcfe9da3c6f812f9c5d7b8ce330e111 av_one_third  avia-builder-el-2  el_after_av_two_third  el_before_av_one_full  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4zced5k-054085e07aeda806245a38e9721ee172\">\n.avia-image-container.av-l4zced5k-054085e07aeda806245a38e9721ee172 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l4zced5k-054085e07aeda806245a38e9721ee172 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l4zced5k-054085e07aeda806245a38e9721ee172 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5791 avia-img-lazy-loading-not-5791 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-1030x970.jpg\" alt='' title='DSC_0985-scaled-e1634069990754'  height=\"970\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-1030x970.jpg 1030w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-400x377.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-768x723.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-1536x1447.jpg 1536w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-1500x1413.jpg 1500w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754-705x664.jpg 705w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/DSC_0985-scaled-e1634069990754.jpg 1690w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-eu73a6-9f68955fe09f0f82911e4af6acfeb9f9 av_one_full  avia-builder-el-4  el_after_av_one_third  el_before_av_two_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l4zcfaf3-e41da93675f257dc317ca1a4ec815cbc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Svako mo\u017ee nau\u010diti plivati<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l4zcf1bt-eb14cbff028ee5845cce927cc18b1960 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ve\u0107ina \u017eivih bi\u0107a mo\u017ee da pliva. Sisavci na kopnu se kroz vodu kre\u0107u tako \u0161to opona\u0161aju kretnje na suhom. Tako ste imali prilku gledati pse, ma\u010dke kako se snalaze u vodi, plivaju bez problema, a da ih tome niko prethodno nije u\u010dio.<\/p>\n<p>Kod ljudi je put da nau\u010de plivati druga\u010diji. Ljudi, za razliku od \u017eivotinja, moraju da nau\u010de plivati. Kada bi ljudi opona\u0161ali svoje pokrete na suhom, u vodi, nikada ne bi uspjeli da se odr\u017ee na povr\u0161ini vode. Oni bi se utopili.<\/p>\n<p>Mnogi roditelji zato \u010desto imaju veliki strah kada se djeca nalaze u blizini vode. Trude se da ih natjeraju da se odmaknu. To je opravdano, ako ne znate da se odr\u017eavate na povr\u0161ini vode. Ali ta roditeljska pa\u017enja kod nekih mali\u0161ana mo\u017ee ostaviti trajni strah, koji kasnije mo\u017ee predstavljati ote\u017eavaju\u0107e okolnosti kod obuke plivanja.<\/p>\n<p>Zbog toga je vrlo bitno i potrebno \u0161to ranije nau\u010diti da plivate. Prethodno smo ve\u0107 rekli i sada napominjemo ponovo: SVAKO MO\u017dE NAU\u010cITI PLIVATI! Bitno je samo da imate \u017eelju i volju, s kojom \u0107ete bez problema uspjeti u tome.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4zch678-fadc557350ae50306d0a78c6a282902e\">\n.avia-image-container.av-l4zch678-fadc557350ae50306d0a78c6a282902e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l4zch678-fadc557350ae50306d0a78c6a282902e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l4zch678-fadc557350ae50306d0a78c6a282902e av-styling- avia-align-center  avia-builder-el-7  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5805 avia-img-lazy-loading-not-5805 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/zaplivaj-2.jpg\" alt='' title='zaplivaj 2'  height=\"601\" width=\"961\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/zaplivaj-2.jpg 961w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/zaplivaj-2-400x250.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/zaplivaj-2-768x480.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/zaplivaj-2-705x441.jpg 705w\" sizes=\"(max-width: 961px) 100vw, 961px\" \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-d7bypa-ddce67fc92563fae9eb95fe8081b40db av_two_third  avia-builder-el-8  el_after_av_one_full  el_before_av_one_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l4zcv6c4-6f207bdbf24ae56205a4b2163d25599a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Biv\u0161i i sada\u0161nji pliva\u010di<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l4zczonb-b16902b43ebaa443b76e9d16e2994e3d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Hiljadama godina je plivanje ljudima slu\u017eilo da pre\u0111u vodene prepreke u vidu jezera, rijeka kako bi do\u0161li do \u017eeljenog cilja.<\/p>\n<p>Kao olimpijski sport, plivanje je bilo prisutno ve\u0107 na prvim modernim olimpijskim igrama u Ateni 1896. godine. Po\u010detkom 20. stolje\u0107a nastala je prva tehnika koju danas nazivamo kraul. Ta tehnika plivala se uglavnom zamahuju\u0107i rukama, dr\u017ee\u0107i glavu iznad vode i di\u0161u\u0107i slobodno. Tek je legendarni glumac po imenu Johnny Weismuller, poznat jer je glumio u filmu Tarzana iz d\u017eungle, usavr\u0161io kraul. Naime, plivao ga je glavom u vodi, \u0161to je omogu\u0107ilo da bude br\u017ei. Tako se pliva i danas. Jo\u0161 jedan glumac je napravio uspjeh u usavr\u0161avanju plivanja, a to je Bud Spencer. Bitno je znati da su biv\u0161i \u201eTarzan\u201c i Bud bili jako visoki, preko 190 cm, \u0161to su idealne pliva\u010dke proporcije \u010dak i danas. Na Olimpijskim igrama u M\u00fcnchenu 1972. godine ameri\u010dki pliva\u010d Mark Spitz osvojio je 7 zlatnih medalja, a zatim ga je pretekao na Olimpijskim igrama u Pekingu Michael Phelps, tako\u0111er Amerikanac, osvojiv\u0161i 8 zlatnih medalja.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<div  class='flex_column av-b2jwj2-633751dba44e8450faef523fc1e3cb04 av_one_third  avia-builder-el-11  el_after_av_two_third  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4zd4wup-f68f8b8347f5067ba67862ac2f81bf85\">\n.avia-image-container.av-l4zd4wup-f68f8b8347f5067ba67862ac2f81bf85 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l4zd4wup-f68f8b8347f5067ba67862ac2f81bf85 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l4zd4wup-f68f8b8347f5067ba67862ac2f81bf85 av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5794 avia-img-lazy-loading-not-5794 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-1030x1030.jpg\" alt='' title='phelps'  height=\"1030\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-1030x1030.jpg 1030w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-400x400.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-80x80.jpg 80w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-768x768.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-36x36.jpg 36w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-180x180.jpg 180w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps-705x705.jpg 705w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/phelps.jpg 1081w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-8vzjji-62141cf4d6f0bd1b3dfa87b4e7719489 av_one_full  avia-builder-el-13  el_after_av_one_third  el_before_av_image  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l4zd1190-3321570a5ec9d981bc0d46cf0b790a9e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Upornost je va\u017ena<\/strong><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l4zd0bkv-c1023f330c8e2dd977bad9969261f9ca '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Tjelesna gra\u0111a je jako bitna u plivanju i uslov su da se napravi sportski rezultat. Marljivim i vrijednim radom je mogu\u0107e nadma\u0161iti i najbolje svjetske pliva\u010de. Bitno je i dobro roniti, a to je svakom pliva\u010du nakon starta 15 metara jako va\u017eno. Ako si ti mo\u017eda izrazito visok i svidi ti se plivanje kao sport, mogao bi da razmisli\u0161 nastaviti da trenira\u0161 u nekom od pliva\u010dkih klubova u gradu. Mo\u017eda i ti jednog dana postane\u0161 svjetski pliva\u010d kojem se svi dive<\/p>\n<p>Razvojem dru\u0161tva u kojem \u017eivimo, plivanje je sve vi\u0161e dobilo na zna\u010daju kao jedna od najpo\u017eeljnijih tjelesnih aktivnosti, zbog izuzetnog, pozitivnog uticaja. Od davnina pa sve do danas najve\u0107i broj ljudi na planeti Zemlji u\u017eiva u ovoj jedinstvenoj, kretnoj aktivnosti u vodi.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4zcrdku-79623cee101ee98cc40da502eb540b26\">\n.avia-image-container.av-l4zcrdku-79623cee101ee98cc40da502eb540b26 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l4zcrdku-79623cee101ee98cc40da502eb540b26 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l4zcrdku-79623cee101ee98cc40da502eb540b26 av-styling- avia-align-center  avia-builder-el-16  el_after_av_one_full  el_before_av_one_full '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5793 avia-img-lazy-loading-not-5793 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Swim_Performance_DNA_photographers_March_2022_08048.jpg\" alt='' title='Swim_Performance_DNA_photographers_March_2022_08048'  height=\"667\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Swim_Performance_DNA_photographers_March_2022_08048.jpg 1000w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Swim_Performance_DNA_photographers_March_2022_08048-400x267.jpg 400w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Swim_Performance_DNA_photographers_March_2022_08048-768x512.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Swim_Performance_DNA_photographers_March_2022_08048-705x470.jpg 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div>\n<div  class='flex_column av-80uklq-9ba1c6383633e670eacd1865868a9cb9 av_one_full  avia-builder-el-17  el_after_av_image  el_before_av_one_full  first flex_column_div  '     ><section  class='av_textblock_section av-l4zclpk5-28e234d98c84f8a3dccc36d95ea67d3c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Postoje mnogi razlozi zbog kojih plivamo: <\/strong><\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l4zclf0j-786afa2362c28682d2d54fcbb8b61963 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Da bismo pre\u017eivjeli<\/li>\n<li>Da budemo u kondiciji<\/li>\n<li>Da budemo zdravi i da se dobro osje\u0107amo<\/li>\n<li>Da bismo korisnije iskoristili slobodno vrijeme ili se bavili plivanjem kao hobijem<\/li>\n<li>Da bismo se takmi\u010dili na pliva\u010dkim takmi\u010denjima<\/li>\n<li>Da bismo se zabavili<\/li>\n<li>Da lijepo izgledamo<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l4zct6u2-4d1309666908f764744a9cfb9a7444e7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Morate znati da voda \u010dini sastavni dio na\u0161ih \u017eivota i oboga\u0107uje nam ga svakodnevno. Ona ima veliki zna\u010daj u na\u0161im \u017eivotima, a mo\u017eda najbitniji od svih razloga jeste da se mi velikim dijelom sastojimo od vode.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ixhse-db8ee3e09c85dbf798f88e1ded43bc83\">\n.flex_column.av-ixhse-db8ee3e09c85dbf798f88e1ded43bc83{\nbackground-color:#bbd0e8;\n}\n<\/style>\n<div  class='flex_column av-ixhse-db8ee3e09c85dbf798f88e1ded43bc83 av_one_full  avia-builder-el-21  el_after_av_one_full  el_before_av_two_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l4zda972-14d316c540fe15293bd1ed73fa09d448 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>U sljede\u0107im blogovima mo\u017eete \u010ditati o:<\/strong><\/h2>\n<p>-Opremi za plivanje<\/p>\n<p>-Pravilima pona\u0161anja na bazenu<\/p>\n<p>-Plivanju za bebe<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-44nf2m-6a5fde12c1760e9425964f4c72bb6987 av_two_third  avia-builder-el-23  el_after_av_one_full  el_before_av_one_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l4zdbfiq-1395c28955c3ba4dcd8b0f6b48d3cdd4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Knjiga &#8220;Zaplivaj&#8221;<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-l4zdcjso-7b59da7b6f56a567e4601056b772f7a3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Plivanje je sport za cijeli \u017eivot, a pred vama je knjiga <strong>Zaplivaj<\/strong> koja \u0107e svim po\u010detnicima pomo\u0107i da zaplivaju. Savladajte teoretske osnove uz knjigu doc.dr Damire Vrane\u0161i\u0107 Had\u017eimehmedovi\u0107 i prof.dr Elvira Kazazovi\u0107a. Upoznajte aktivnosti i raznovrsne zabave koje \u0107ete mo\u0107i da radite i u kojima \u0107ete mo\u0107i da u\u017eivate sa drugarima i sa svojom porodicom.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-l4zde4ea-0fc8882fe688a7b95c44055002e563d2-wrap avia-button-center  avia-builder-el-26  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.intersport.ba\/fasto-zaplivaj-knjiga-700416'  class='avia-button av-l4zde4ea-0fc8882fe688a7b95c44055002e563d2 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'  ><span class='avia_iconbox_title' >POGLEDAJ KNJIGU<\/span><\/a><\/div><\/p><\/div>\n<div  class='flex_column av-1w5eda-6182d1a93dd0479dabdeabe3520c22f0 av_one_third  avia-builder-el-27  el_after_av_two_third  avia-builder-el-last  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4zdb8of-b0304698f8c40ed3fc00696de2ccc4a2\">\n.avia-image-container.av-l4zdb8of-b0304698f8c40ed3fc00696de2ccc4a2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l4zdb8of-b0304698f8c40ed3fc00696de2ccc4a2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l4zdb8of-b0304698f8c40ed3fc00696de2ccc4a2 av-styling- av-img-linked avia-align-center  avia-builder-el-28  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.intersport.ba\/fasto-zaplivaj-knjiga-700416\" class='avia_image '  aria-label='Zaplivaj'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5795 avia-img-lazy-loading-not-5795 avia_image ' src=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Zaplivaj-760x1030.jpg\" alt='' title='Zaplivaj'  height=\"1030\" width=\"760\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Zaplivaj-760x1030.jpg 760w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Zaplivaj-295x400.jpg 295w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Zaplivaj-768x1040.jpg 768w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Zaplivaj-520x705.jpg 520w, https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2022\/06\/Zaplivaj.jpg 953w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":5804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":18,"name":"Plivanje","slug":"plivanje","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"Vrijeme je za zabavu u bazenu ili na pla\u017ei.\r\nSaznaj za\u0161to je plivanje sport koji svi vole.","parent":0,"count":20,"filter":"raw","term_order":"2","url":"https:\/\/www.intersport.ba\/blog\/category\/plivanje\/"}],"tags":[140,173,174,377,378],"class_list":["post-5790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plivanje","tag-savjeti-za-plivanje","tag-plivanje","tag-plivanje-za-djecu","tag-bazen","tag-knjiga"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaplivaj! 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