{"version":"1.0","provider_name":"Intersport Blog BA","provider_url":"https:\/\/www.intersport.ba\/blog","author_name":"Barbara","author_url":"https:\/\/www.intersport.ba\/blog\/author\/barbarajanzekovic\/","title":"PRIPREME ZA TR\u010cANJE NAKON DU\u017dE PAUZE - Intersport Blog BA","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ddo4VZUI6r\"><a href=\"https:\/\/www.intersport.ba\/blog\/2021\/08\/pripreme-za-trcanje-nakon-duze-pauze\/\">PRIPREME ZA TR\u010cANJE NAKON DU\u017dE PAUZE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.intersport.ba\/blog\/2021\/08\/pripreme-za-trcanje-nakon-duze-pauze\/embed\/#?secret=ddo4VZUI6r\" width=\"600\" height=\"338\" title=\"&#8220;PRIPREME ZA TR\u010cANJE NAKON DU\u017dE PAUZE&#8221; &#8212; Intersport Blog BA\" data-secret=\"ddo4VZUI6r\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.intersport.ba\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.intersport.ba\/blog\/wp-content\/uploads\/sites\/24\/2021\/08\/Trcanje_intersport-1.jpg","thumbnail_width":400,"thumbnail_height":420,"description":"Pripreme za tr\u010danje nakon du\u017ee pauze. \u201cLu\u0111aci\u201dmisao su na\u0161ih ju\u017enih susjeda kad vide trka\u010da, biciklista ili planinara. Kako svatko na svoj na\u010din poku\u0161ava istisnuti malo vi\u0161e iz vru\u0107eg ljetnog dana, nego \u0161to nudi samo kupanje u moru i pronala\u017eenje hlada ispod borova. Naravno, i le\u017eanje je ugodno, ali nakon primjereno napornog treninga jo\u0161 je ugodnije."}